We’re good at celebrating Beginnings…
We’re good at celebrating Ends…
We need to celebrate the Middle.

Celebrate how far you’ve come!
Be thankful for how far you’ve come along!
Because the person you used to be was once yearning to become the person you are now.

Rejoice!
And be thankful for the growth!

Ever feel like life handed you lemons but forgot the sugar for that lemonade? 🍋 Transform your reality by feeding your mind with positivity! Start by diving into an inspiring book, blasting some uplifting tunes, or exploring a mix of jazz and heavy metal. Each step helps wipe away negativity until what you're left with is pure sunshine! ☀️ #positivityjourney #mindfulliving

DO NOT TRY THIS AT HOME.
EVEN IF YOU’RE REALLY REALLY STUPID.

I remember how we ran a controlled Arrow-To-The-Throat team drill this day. Pushing past fear and testing focus. 😬
The drill involved sticking the arrowhead into the small of my throat, and my assistant pressing it hard to break the arrow as he came in for a reassuring, victorious hug.

The power of the mind, being calm under pressure, and precise action.
This exercise teaches you to do all three.

Safety first, never try this solo.
What helps you stay steady when pressure hits?

#arrowtothethroat
#calmunderpressure